Original creators describe the technique, and offer a regional directory, newsletter, testimonials and FAQ.
Article about Nia that appeared in The Guardian Weekend.
Details of classes, workshops and special events in Gauteng Province, South Africa.
Nia South Africa
Provides background information, news articles, and calendar of workshops, classes and training in Cape Town, South Africa.
Nia: The Body's Way
Inner IDEA article: the Nia Technique's co-creators explain the fundamentals and suggest tips for beginning a practice.
What is Nia?
Reprint of an article that appeared in Business Week.