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Internet Directory - Top : Health : Fitness : Nia

Top : Health : Fitness : Nia (8 web sites)
 Related Categories
Health: Fitness: Pilates_Method
Society: Religion_and_Spirituality: Yoga
 Related Web Pages

Nia
Original creators describe the technique, and offer a regional directory, newsletter, testimonials and FAQ.
http://www.nianow.com/

Floor Play
Article about Nia that appeared in The Guardian Weekend.
http://www.theguardian.com/lifeandstyle/2006/jul/01/healthandwellbeing.features3

Nia GP
Details of classes, workshops and special events in Gauteng Province, South Africa.
http://www.niagp.co.za/

Nia South Africa
Provides background information, news articles, and calendar of workshops, classes and training in Cape Town, South Africa.
http://www.niasouthafrica.co.za/

Nia: The Body's Way
Inner IDEA article: the Nia Technique's co-creators explain the fundamentals and suggest tips for beginning a practice.
http://www.ideafit.com/fitness-library/nia-the-bodys-way

What is Nia?
Reprint of an article that appeared in Business Week.
http://www.inwardboundadventures.com/NIA.html